by Wayne Ren-Cheng
A critical aspect of Buddhist philosophy and practice is the ideal of non-violence (ahimsa). Violence, any physical action that results in the harm or death of another being, is antithetical to the development of compassion, loving-kindness and to liberation from suffering. The reality is that violence abounds in the world; violence in acts like murder, rape, war and genocide, as well as any other actions that cause harm or death to living beings. The question each Buddhist practitioner must ask, and answer with rigorous self-honesty is what acts of violence have I committed or am I considering. None, or very few is likely to be the honest answer. Most people have never purposely taken a truly violent action. It is very likely though that most people have engaged in aggression in one of its many forms in thought and in action. To reach the ideal of non-violence requires an acceptance of the reality of aggressive habitual reactivities, unwholesome dispositions and habits that arise without mindfulness. Once accepted there must be a commitment to weeding the bodymind of them. When aggression is accepted as a major causal precursor to violence then practice can begin to mitigate and finally eliminate aggression in thought and action. Eliminate aggression and violence falls away.
The Buddha began the Attadanda Sutra with this verse,“Violence breeds misery; look at people quarreling.” It offers the reality that violence leads to suffering. The words look at the people quarreling also offers a glimpse of a causal factor of violence, aggression. Some people believe that aggression is as much a part of the human condition as is suffering itself. There is a factual basis for this view that can be experienced in language. In human relationships for example an argument gets called a fight even thought nothing physical usually happens and disciplining a child gets called punishing a child. Aggression is a phenomenon of human personality, personality that is subject to causal conditioning and impermanence so aggression can be transformed into loving-kindness with the application of mindfulness and compassion. A bodymind anchored in loving-kindness is one without aggression; a bodymind anchored in unbounded compassion is incapable of violence.